How Our Mindfulness Meditation Practices Serve as Both Relapse Prevention and Recovery of Wisdom.
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Zoom recording of RRWS Sangha Support and Community Building Q&A
3rd Thursday of each month > 5-6pm PST on Zoom
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Self-Forgiveness Guided Mediation.
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Mindfulness of the impermanent, impersonal and unreliable nature of all things as a direct intervention with the process of addiction.
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Forgiving Our Enemies Guided Mediation with Noah Levine.
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Asking for Forgiveness Guided Mediation with Noah Levine.
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Forgiveness Guided Mediation Overview and Process with Noah Levine.
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A guided meditation instruction from Refuge Recovery Pg. 261.
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A guided meditation instruction from Refuge Recovery Pg. 261.
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A guided meditation instruction from Refuge Recovery Pg. 258.
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A guided meditation instruction from Refuge Recovery Pg. 253.
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A guided meditation instruction from Refuge Recovery Pg. 248.
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Zoom recording of RRWS Sangha Support and Community Building Q&A.
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A guided meditation from page 242 Refuge Recovery.
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Mindfulness Meditation Instructions: Mindfulness of the Feeling Tone with Noah Levine
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Mindfulness Meditation Instruction: The Body; Breath and Body with Noah Levine
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Mindfulness Meditation Instruction: The Body; Breathing with Noah Levine
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Equanimity Guided Meditation with Vanessa.
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Reflections and discussion on the necessity of supportive relationships in recovery.
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The Process and Importance of In-Depth Investigation and Inventory as An Integral Aspect of Our Recovery
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