The Process- November 2024 with Noah Levine

I thought we would, look at this section of the book tonight. Back to the beginning of the book, right after the introduction, there's these pages called The Process page XI. There are three or four pages that in Refuge meetings, we read the first part of this. We read the first page about how we follow the traditional Buddhist system of the Four Noble Truths.

We read this in every meeting, but we only read it down to a sort of abbreviated version of it. So I thought I'd share it and then use this as the discussion starting on XII.

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Mindfulness- August 2024 with Noah Levine

3rd Foundation

We already did the first foundation of mindfulness and the second foundation. So tonight's topic is the third foundation of mindfulness. In the Refuge Recovery meditations, we break down the 3rd foundation into 2 parts, the process and the content.

Refuge Recovery Talks—First Thursday of the Month at 5PM PST with Noah Levine Register here to join ➤ https://www.refugerecovery.org/monthly-dharma-talk All are welcome.

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Mindfulness- May 2024 with Noah Levine

Tonight we're on the second foundation of mindfulness. These four foundations all work together. It's a little bit hard to separate them. Tonight we're going to cover the second foundation, which is bringing mindfulness, present time awareness to the feeling tone of our experience.

Refuge Recovery Talks—First Thursday of the Month at 5PM PST with Noah Levine Register here to join ➤ https://www.refugerecovery.org/monthly-dharma-talk All are welcome.

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Mindfulness with Noah Levine April 2024

I've spent the last six months on this series of the Eightfold Path. Since we've been doing one a month, we're now on the seventh factor, mindfulness. This is core part of the Buddhist teaching and the core practice in Refuge Recovery.

Refuge Recovery Talks—First Thursday of the Month at 5PM PST with Noah Levine Register here to join ➤ https://www.refugerecovery.org/monthly-dharma-talk All are welcome.

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