THE HEART PRACTICES: Loving-Kindness with Noah Levine
May I be happy.β May I be at ease.β May I be free from suffering.ππ½β β
THE HEART PRACTICES Loving-kindness heart practice meditation instruction from Refuge Recovery, Pg. 261. β
May I be happy.β May I be at ease.β May I be free from suffering.ππ½β β
THE HEART PRACTICES Loving-kindness heart practice meditation instruction from Refuge Recovery, Pg. 261. β