The Eighth Factor of the Eightfold Path: Concentration | Meditations

Noah Levine, author of Refuge Recovery, discusses the eighth factor of the eightfold path: Concentration | Meditations:

The eightfold path:

• Understanding

• Intention; We renounce greed, hatred, and delusion

• Communication/Community

• Action/Engagement

• Livelihood/Service

• Effort/Energy

• Mindfulness/Meditations

• Concentration/Meditations