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The Body: The Four Elements and the Corpse

 

The Four Elements and the Corpse

A guided meditation instruction from Refuge Recovery, Pg 197-198.

 
Mindfulness of the Four Elements and the Corpse
Noah Levine
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Mindfulness MeditationsRefuge RecoverySeptember 15, 2020
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Mindfulness of the Feeling Tone

Mindfulness MeditationsRefuge RecoveryJanuary 20, 2021
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The Body: Part 2; The Breath and Body

Mindfulness MeditationsRefuge RecoverySeptember 15, 2020

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View fullsize VIRTUAL DAYLONG RETREAT — MAY 31 Spend the day deepening your meditation and recovery practice with Noah Levine. This 6-hour Refuge Recovery retreat includes guided meditation, dharma talks, and time for Q&A—featuring both mindfulne
View fullsize Five days in Noble Silence. A chance to step away from the noise, sit with what’s here, and practice a different way of living. Grateful for everyone who walked this path together. Refuge Recovery Menucha Retreat Center March 13–18, 20
 
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